To achieve optimal results, follow these three simple steps
daily:

Measure: Use the provided spoon to take a pea-sized quantity, approximately 250mg.

Dissolve: Mix the resin into 100ml of lukewarm milk or water. It is designed to dissolve completely within just 2-4 minutes.

Consume: Drink the mixture daily to ensure the best performance. For noticeable increases in strength and stamina, it is recommended to use the product twice daily for a period of three months.

Consistency is key to seeing a total transformation in your well-being:

Month 1: During the first two weeks, you may experience reduced fatigue, followed by higher energy levels by weeks 3 and 4.

Month 2: Continued use leads to an improved metabolism in weeks 5 and 6, and increased immunity by weeks 7 and 8.

Month 3: By the final month, you can expect better nutrient absorption and significantly enhanced strength and stamina.

Proper storage ensures the long-term quality of your Shilajit:

Temperature: Maintain the product at a consistent room temperature; refrigeration is not recommended as it can alter the natural consistency.

Form Changes: It is normal for Shilajit to change form based on temperature, becoming either hard or semi-liquid. These changes do not impact the quality of the product.

Softening: If the resin solidifies, applying a little gentle warmth will restore its smooth texture. Avoid using direct heat to prevent sticking and maintain purity.

Pure Shilajit usually dissolves completely in just 2-4 minutes.

Temperature-related changes in Shilajit's form, whether hard or semi-liquid, are normal and do not impact its quality.

Unlock Your Full Potential Through Consistency True vitality is not an instant fix; it is a heritage built over time. By consuming Vital Heritage Shilajeet twice daily, you provide your body with a steady supply of 84+ trace minerals and high-potency fulvic acid. Clinical studies demonstrate that this consistent 90-day regimen can significantly increase free testosterone levels by up to 20% in men while simultaneously boosting mitochondrial ATP production—the primary energy source for your muscles. This long-term commitment allows the bio-active compounds to fully integrate into your system, resulting in a measurable shift from daily fatigue to sustained strength and endurance across the UAE's demanding climate.